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Sunday, April 20, 2008

Bikram Yoga

I've recently been attending Bikram Yoga classes. I friend of mine owns a studio along Connecticut Avenue in Greenhills, so I've been availing of unlimited visits with my 1 week pass. I think I'll carry on attending classes even after this week ends. For one thing, it's really helped relieve my recently-acquired work stress and my recurring childhood asthma.

Aside from it's benefits, I'm every bit challenged to improve. Hopefully, I'll be able to do that pose just like my sister.

Check them out on: Sundar Bikram Yoga

Labels: fitness